How to Protect Yourself & Others

And other lies from the government and CDC

Updated July 26, 2021 – from the CDC website

family gathered around birthday cake
The happy family that ignores most of what the CDC orders

My cmnt: Just about everything here is simply unscientific and wrong. Masks do not stop the spread of viruses and are largely symbolic. Social distancing is impossible to actually maintain in any gathering and the WHO says 3 feet is adequate so they are just making up a number. There is absolutely NO mention here of acquired immunity which is far better than any vaccine, more lasting and without adverse side effects (like death).

My cmnt: There is No mention of very effective remedials that will nip Covid-19 in the bud such as the incredible effectiveness of the HCQ cocktail (hydroxychloroquine + antibiotic + zinc) and ivermectin in preventing severe complications (and death) from Covid-19 when taken early on after showing symptoms. Therefore the democrats, Fauci and the CDC don’t want you to know about them or even be able to get them if you do.

My cmnt: There is no mention by the CDC and Fraud Fauci to not participate in BLM and Antifa riots and gatherings. These are OK because they support Leftist causes. Yet if anything these liars say is true then mass gatherings in the summer of 2020 by Leftists were actually Super Spreaders and so should have been roundly condemned instead of applauded.

My cmnt: There is no mention here to close the southern border and stop the massive illegal immigration of Covid infected people (i.e., Super Spreaders) from being shipped by the democrats all over the freakin nation. Are we seeing a rise in cases? Then close the damn border you idiots and liars and monsters.

My cmnt: Sheltering-in-place is the absolute worse thing you can do. You should do the exact opposite. Go outside everyday and all the time. Exercise and walk outside. Get fresh air and sunshine. Take Vitamin D regularly. Get exposed in small doses to SARS-CoV-2 by living your normal life and obtain acquired immunity and (for the vast majority of people) you won’t suffer from Covid-19.

My cmnt: Stop the inane testing and then calling it a case. It is NOT a case if you are NOT sick. The vast majority of people who test positive for SARS-CoV-2 do NOT even know they have it, are NOT sick, do NOT spread it, and have acquired immunity already against Covid-19.

My cmnt: The rest – washing hands, cleaning surfaces, etc. – have been known for centuries and should not need the CDC to tell you. It just goes to show how poorly the CDC educates Americans that they have to say the obvious here.

Get Vaccinated

  • Authorized COVID-19 vaccines can help protect you from COVID-19.
  • You should get a COVID-19 vaccine when it is available to you.
  • Once you are fully vaccinated, you may be able to start doing some things that you had stopped doing because of the pandemic.

Wear a mask

Wearing a mask over your nose and mouth is required on planes, buses, trains, and other forms of public transportation traveling into, within, or out of the United States and while indoors at U.S. transportation hubs such as airports and stations. Travelers are not required to wear a mask in outdoor areas of a conveyance (like on open deck areas of a ferry or the uncovered top deck of a bus).people arrows light icon

Stay 6 feet away from others

Avoid crowds and poorly ventilated spaces

  • Being in crowds like in restaurants, bars, fitness centers, or movie theaters puts you at higher risk for COVID-19.
  • Avoid indoor spaces that do not offer fresh air from the outdoors as much as possible.
  • If indoors, bring in fresh air by opening windows and doors, if possible.

Wash your hands often

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • It’s especially important to wash:
    • Before eating or preparing food
    • Before touching your face
    • After using the restroom
    • After leaving a public place
    • After blowing your nose, coughing, or sneezing
    • After handling your mask
    • After changing a diaper
    • After caring for someone sick
    • After touching animals or pets
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.

Cover coughs and sneezes

  • If you are wearing a mask: You can cough or sneeze into your mask. Put on a new, clean mask as soon as possible and wash your hands.
  • If you are not wearing a mask:
    • Always cover your mouth and nose with a tissue when you cough or sneeze, or use the inside of your elbow and do not spit.
    • Throw used tissues in the trash.
  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

Clean and disinfect

  • Clean high touch surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
  • If someone is sick or has tested positive for COVID-19, disinfect frequently touched surfaces. Use a household disinfectant product from EPA’s List N: Disinfectants for Coronavirus (COVID-19)external icon according to manufacturer’s labeled directions.
    • If surfaces are dirty, clean them using detergent or soap and water prior to disinfection.

Monitor your health daily

  • Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
  • Take your temperature if symptoms develop.
    • Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.
  • Follow CDC guidance if symptoms develop.

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