Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Dr Peter Attia shares guidance on exercise, nutrition, relationships and more By Melissa Rudy Fox News – Published November 7, 2025 7:00am EST – Fox Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s … Continue reading Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Ultra-Processed Food Fears ‘Could Mean Eating Even Less Healthily’

Two academics have suggested that while processed food may not be the best option, poorer people may end up lacking key nutrients in avoiding it altogether. By Rachel Roberts – 10/17/2024Updated: 10/17/2024 – The Epoch Times My cmnt: I post this with the reminder that correlation is not causation. As this article notes, people with “bad” diets with high levels of salt, fat and sugar, may have many other causes of their overall poor health and lessened longevity. A well rounded diet is oft times hard to achieve compared to just eating a bag of cookies or potato chips. Exercising … Continue reading Ultra-Processed Food Fears ‘Could Mean Eating Even Less Healthily’